Flaxseeds are rich brown seeds that are known for having a dense nutrient composition that includes, lignans (800 times richer than most other foods), fiber, protein, potassium, high levels of vitamin B 12, Vitamin D, Calcium and Omega 3. When taken regularly, Omega 360 Flaxseed can help lower the risk of health concerns related to inflammation, arthritis, and lupus, it also holds the potential to reduce high cholesterol and LDL levels. Omega 360 Flaxseed contains phytosterols that may also prevent cholesterol in the intestines and can reduce constipation to improve overall bowel health. Omega 360 Flaxseed can considerably lower blood pressure and blood sugar levels. It may also slow the release of blood sugars in the stomach, providing extra support for diabetes. Both high in fiber and low in carbs, Lateva’s Omega 360 Flaxseed contains 3 grams of fiber in just one tablespoon!